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in the vitamix with the dry blade canister

i emptied a cup or more of hulled sesame seeds

the vitamix ground it to flour consistency

i drizzled in honey as i let the blades continue to turn

maybe a few tablespoons

but i stopped when the flour consistency of the seeds

turned into a dough ball

 

(its really cool the way the vitamix makes flour and then a dough ball

i used to do that with my cuisinart

but it couldn't make the flour first)

 

i filled up an ice tray with the dough and pressed them down

sprinkled with sesame seeds

and just before they almost froze

i popped them out of the ice cube trays and stored them in the refrigerator

 

real raw halvah

i will try variations with cocoa nibs or minimum honey amounts, or unhulled

but it was very good

even compared to the store candy

 

jaear

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WOW, Jaear

I am going to try this today!!!

Thanks

Judy

 

 

On 3/16/06, rahtymz <brettmills wrote:

>

> in the vitamix with the dry blade canister

> i emptied a cup or more of hulled sesame seeds

> the vitamix ground it to flour consistency

> i drizzled in honey as i let the blades continue to turn

> maybe a few tablespoons

> but i stopped when the flour consistency of the seeds

> turned into a dough ball

>

> (its really cool the way the vitamix makes flour and then a dough ball

> i used to do that with my cuisinart

> but it couldn't make the flour first)

>

> i filled up an ice tray with the dough and pressed them down

> sprinkled with sesame seeds

> and just before they almost froze

> i popped them out of the ice cube trays and stored them in the

> refrigerator

>

> real raw halvah

> i will try variations with cocoa nibs or minimum honey amounts, or

> unhulled

> but it was very good

> even compared to the store candy

>

> jaear

 

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At 04:44 PM 3/16/2006, Judy wrote:

 

>I am going to try this today!!!

 

well, if you really want to try it

go for the chocolate halvah:

 

ingredients:

----------------

1 cup of hulled sesame seeds

45 grams of cocoa nibs (after peeled)

2 tablespoons of honey (approximate, just enough to ball dough)

 

 

Procedure:

---------------

first: the chocolate part:

soak the whole cocoa beans in water for 4 hours (alkalized mountain

valley if you can)

if you don't do it long enough, you can't get off the peels

if you do it too long, the beans get too wet [for flour] and also fall apart

 

use a 2.5 inch paring knife to help scrape off the peels

(this is time consuming, and if you know a better way to get off the peels

please let me know)

throw away the peels

(the peels are the most bitter part and absolute garbage

don't get the chopped up cocoa pieces

you will never be able to separate the peels)

 

let after the beans dry out [on a towel] (only minutes)

....

in a vitamix with the dry blades canister

(this is the more uncommon of the two canisters -

i don't know how well it works with the common wet blade canister)

put the hulled sesame seeds

and run on variable low speeds

 

add the cocoa beans

and continue on moderate speed

until it becomes like flour

 

start drizzling in the honey in the middle

do it slowly so that it can form a ball with the minimum amount of honey

when it forms a ball, stop,. you are done

 

pack the dough into molds or containers or ice cube trays

cool in refridgerator or freezer before taking out of molds

 

garnish with a few sesame seeds on bottom and top of mold

 

or be creative and...

make two batches

one with chocolate and one without

and then braid or twist the two long rolls

[before packing into mold]

so that you can see chocolate swirls

 

 

Jaear

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Jaear

Please - I need to be able to do it faster.

Can't I please use raw cocoa and be done with most of the work!

PLEASE??

 

I have been gone all day - and will get it this tomorrow if you tell me

I can use cocoa! I do use cocoa in my desserts. I just want

to make sure it will still work if I don't use the beans.

How much?

 

Judy

Thanks for helping me.

 

On 3/17/06, rahtymz <brettmills wrote:

>

> At 04:44 PM 3/16/2006, Judy wrote:

>

> >I am going to try this today!!!

>

> well, if you really want to try it

> go for the chocolate halvah:

>

> ingredients:

> ----------------

> 1 cup of hulled sesame seeds

> 45 grams of cocoa nibs (after peeled)

> 2 tablespoons of honey (approximate, just enough to ball dough)

>

>

> Procedure:

> ---------------

> first: the chocolate part:

> soak the whole cocoa beans in water for 4 hours (alkalized mountain

> valley if you can)

> if you don't do it long enough, you can't get off the peels

> if you do it too long, the beans get too wet [for flour] and also fall

> apart

>

> use a 2.5 inch paring knife to help scrape off the peels

> (this is time consuming, and if you know a better way to get off the peels

> please let me know)

> throw away the peels

> (the peels are the most bitter part and absolute garbage

> don't get the chopped up cocoa pieces

> you will never be able to separate the peels)

>

> let after the beans dry out [on a towel] (only minutes)

> ...

> in a vitamix with the dry blades canister

> (this is the more uncommon of the two canisters -

> i don't know how well it works with the common wet blade

> canister)

> put the hulled sesame seeds

> and run on variable low speeds

>

> add the cocoa beans

> and continue on moderate speed

> until it becomes like flour

>

> start drizzling in the honey in the middle

> do it slowly so that it can form a ball with the minimum amount of honey

> when it forms a ball, stop,. you are done

>

> pack the dough into molds or containers or ice cube trays

> cool in refridgerator or freezer before taking out of molds

>

> garnish with a few sesame seeds on bottom and top of mold

>

> or be creative and...

> make two batches

> one with chocolate and one without

> and then braid or twist the two long rolls

> [before packing into mold]

> so that you can see chocolate swirls

>

>

> Jaear

>

>

>

>

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They sell raw cacao nibs already peeled. I just put them into a coffee

grinder (which I own strictly for this purpose, and for grinding flax seeds and

coconut flakes) and make powder that way.

 

Judy

 

Judy Pokras

_vegwriter_ (vegwriter)

editor/founder

www.RawFoodsNewsMagazine.com

 

 

Celebrating the raw foods lifestyle and bringing raw foodists

together since March 2001, with breaking news,

authoritative info, and fun features. Post your comments

and sign up for our free newsletter

 

In a message dated 3/18/2006 4:13:10 PM Eastern Standard Time,

judycozza writes:

 

Jaear

Please - I need to be able to do it faster.

Can't I please use raw cocoa and be done with most of the work!

PLEASE??

 

I have been gone all day - and will get it this tomorrow if you tell me

I can use cocoa! I do use cocoa in my desserts. I just want

to make sure it will still work if I don't use the beans.

How much?

 

Judy

Thanks for helping me.

 

On 3/17/06, rahtymz <brettmills wrote:

>

> At 04:44 PM 3/16/2006, Judy wrote:

>

> >I am going to try this today!!!

>

> well, if you really want to try it

> go for the chocolate halvah:

>

> ingredients:

> ----------------

> 1 cup of hulled sesame seeds

> 45 grams of cocoa nibs (after peeled)

> 2 tablespoons of honey (approximate, just enough to ball dough)

>

>

> Procedure:

> ---------------

> first: the chocolate part:

> soak the whole cocoa beans in water for 4 hours (alkalized mountain

> valley if you can)

> if you don't do it long enough, you can't get off the peels

> if you do it too long, the beans get too wet [for flour] and also fall

> apart

>

> use a 2.5 inch paring knife to help scrape off the peels

> (this is time consuming, and if you know a better way to get off the peels

> please let me know)

> throw away the peels

> (the peels are the most bitter part and absolute garbage

> don't get the chopped up cocoa pieces

> you will never be able to separate the peels)

>

> let after the beans dry out [on a towel] (only minutes)

> ...

> in a vitamix with the dry blades canister

> (this is the more uncommon of the two canisters -

> i don't know how well it works with the common wet blade

> canister)

> put the hulled sesame seeds

> and run on variable low speeds

>

> add the cocoa beans

> and continue on moderate speed

> until it becomes like flour

>

> start drizzling in the honey in the middle

> do it slowly so that it can form a ball with the minimum amount of honey

> when it forms a ball, stop,. you are done

>

> pack the dough into molds or containers or ice cube trays

> cool in refridgerator or freezer before taking out of molds

>

> garnish with a few sesame seeds on bottom and top of mold

>

> or be creative and...

> make two batches

> one with chocolate and one without

> and then braid or twist the two long rolls

> [before packing into mold]

> so that you can see chocolate swirls

>

>

> Jaear

>

>

>

>

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At 04:14 PM 3/18/2006, Judy wrote:

>...

>Can't I please use raw cocoa and be done with most of the work!

 

i am not sure what you are talking about

if you mean dutch alkali processed cocoa powder

then i don't think that is raw chocolate

 

i have only seen the raw nibs, whole and pieces

and have found that they are too bitter without discarding the coverings

otherwise, try plain halvah first

you might need practice balling dough and its easiest without the chocolate

 

on the other hand

maybe it shouldn't be my decision

 

but either way, if you make it

take pictures

 

thank you

Jaear

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Hi all. I just made my third batch of halvah. I grind the sesame seed

and cacao nibs in the coffee grinder (because I don't own a Vita Mix)

and then put them in a small food processor and add raw honey.

Yummy!!!!!

 

 

 

Melody

 

 

 

 

rawfood [rawfood ] On Behalf

Of rahtymz

Saturday, March 18, 2006 3:38 PM

rawfood

Re: [Raw Food] vitamix halvah

 

 

 

At 04:14 PM 3/18/2006, Judy wrote:

>...

>Can't I please use raw cocoa and be done with most of the work!

 

i am not sure what you are talking about

if you mean dutch alkali processed cocoa powder

then i don't think that is raw chocolate

 

i have only seen the raw nibs, whole and pieces

and have found that they are too bitter without discarding the coverings

otherwise, try plain halvah first

you might need practice balling dough and its easiest without the

chocolate

 

on the other hand

maybe it shouldn't be my decision

 

but either way, if you make it

take pictures

 

thank you

Jaear

 

 

 

 

 

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At 04:50 PM 3/18/2006, Melody wrote:

>Hi all. I just made my third batch of halvah. I grind the sesame seed

>and cacao nibs in the coffee grinder (because I don't own a Vita Mix)

>and then put them in a small food processor and add raw honey.

>Yummy!!!!!

 

what amounts of honey, sesame and cocoa did you use

did it ball in the food processor

pictures?

thank you

Jaear

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Sorry, no pictures. I just ground the stuff up (didn't measure) and

added the honey until it came together into a ball. Yes, it balls up in

the food processor. Try it, you'll like it.M

 

 

 

 

rawfood [rawfood ] On Behalf

Of rahtymz

Sunday, March 19, 2006 1:10 AM

rawfood

RE: [Raw Food] vitamix halvah

 

 

 

At 04:50 PM 3/18/2006, Melody wrote:

>Hi all. I just made my third batch of halvah. I grind the sesame seed

>and cacao nibs in the coffee grinder (because I don't own a Vita Mix)

>and then put them in a small food processor and add raw honey.

>Yummy!!!!!

 

what amounts of honey, sesame and cocoa did you use

did it ball in the food processor

pictures?

thank you

Jaear

 

 

 

 

 

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Would raw agave nectar work here or does it need the honey flavor? I

don't use honey since I'm vegan. I do love halvah!

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Melody Miller " <YishiYoga wrote:

>

> Hi all. I just made my third batch of halvah. I grind the sesame

seed

> and cacao nibs in the coffee grinder (because I don't own a Vita

Mix)

> and then put them in a small food processor and add raw honey.

> Yummy!!!!!

>

>

>

> Melody

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Tommie, I don't know why the agave wouldn't work. I think it would be

great!

 

 

 

Melody

 

 

 

 

rawfood [rawfood ] On Behalf

Of jerushy1944

Sunday, March 19, 2006 8:34 AM

rawfood

Re: [Raw Food] vitamix halvah

 

 

 

Would raw agave nectar work here or does it need the honey flavor? I

don't use honey since I'm vegan. I do love halvah!

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Melody Miller " <YishiYoga wrote:

>

> Hi all. I just made my third batch of halvah. I grind the sesame

seed

> and cacao nibs in the coffee grinder (because I don't own a Vita

Mix)

> and then put them in a small food processor and add raw honey.

> Yummy!!!!!

>

>

>

> Melody

 

 

 

 

 

 

 

 

 

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Tommie - I'm thinking the same thing. I have a case of dark agave. Give me

until tomorrow (Monday) and I'll give it a try. However, I've never eaten

halvah so I don't know what it's supposed to taste like! And I thought it was

just sesame and sweetener. Adding the cacao is something different? Or does

halvah have " chocolate " originally?

 

Shari

 

 

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I believe that the chocolate is an option. I've never had it except

plain and I like it that way. Let me know how it turns out!

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " SV " <shavig wrote:

>

> Tommie - I'm thinking the same thing. I have a case of dark agave.

Give me until tomorrow (Monday) and I'll give it a try. However, I've

never eaten halvah so I don't know what it's supposed to taste like!

And I thought it was just sesame and sweetener. Adding the cacao is

something different? Or does halvah have " chocolate " originally?

>

> Shari

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Hi Tommie,

 

I just wanted to let you know that the halvah tastes great

with agave nectar! I made some last night, just the way

Melody said, but with agave instead of honey. I avoid honey

for the same reason as you, by the way. When you're done

with your green cleanse, you may want to give the halvah a

try! Yum!

 

Blessings,

 

Jennifer

 

_____

 

rawfood

[rawfood ] On Behalf Of jerushy1944

Sunday, March 19, 2006 6:34 AM

rawfood

Re: [Raw Food] vitamix halvah

 

 

Would raw agave nectar work here or does it need the honey

flavor? I don't use honey since I'm vegan. I do love halvah!

Tommie

http://www.rawburchard.blogspot.com

 

 

 

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