Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 Hey all... Due to my illness...I get frequent panic attacks and anxiety attacks....is there anything RAW or herbal besides tea that I can use to ease these attacks? I have xanex...but dont like taking chemicals and I am looking for a safer alternative. Any suggestions?? Thanks! New Messenger with Voice. Call regular phones from your PC and save big. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2006 Report Share Posted April 3, 2006 Valerian root and camomile may help. There is a Bach flower essence remedy called Rescue Remedy that may be helpful. HTH, Leslie On Apr 2, 2006, at 11:46 AM, Bad Dobby wrote: > Hey all... > > Due to my illness...I get frequent panic attacks and anxiety > attacks....is there anything RAW or herbal besides tea that I can > use to ease these attacks? > > I have xanex...but dont like taking chemicals and I am looking for > a safer alternative. > > Any suggestions?? > > Thanks! > > > > > > New Messenger with Voice. Call regular phones from your PC > and save big. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2006 Report Share Posted April 3, 2006 Roger Haeske is a moderator on this forum. He suffered from depression until he went 100% raw. Maybe if you ask him? I don't know that there is a certain food or preparation that would be geared exactly to your problem but, if your overall health improves, I believe they would go away. I don't have firsthand evidence with panic attacks and anxiety but my moods are positive now where they used to be more negative. People seem to know more about hand injuries and headaches than problems that involve mental health but, hopefully, someone that has had the same type of condition will speak up. Hope this helps, Tommie http://www.rawburchard.blogspot.com rawfood , Bad Dobby <dobeythehouseelf wrote: > > Hey all... > > Due to my illness...I get frequent panic attacks and anxiety attacks....is there anything RAW or herbal besides tea that I can use to ease these attacks? > > I have xanex...but dont like taking chemicals and I am looking for a safer alternative. > > Any suggestions?? > > Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2006 Report Share Posted April 3, 2006 I just remembered that St. John's Wort is supposed to be good. I've never taken it but I know some people who have. I still believe the best way to go is to build up the body with nutrition and exercise-- and lots of sleep! Tommie http://www.rawburchard.blogspot.com rawfood , Leslie Leddo <leslie wrote: > > Valerian root and camomile may help. There is a Bach flower essence > remedy called Rescue Remedy that may be helpful. > > HTH, > > Leslie > > > On Apr 2, 2006, at 11:46 AM, Bad Dobby wrote: > > > Hey all... > > > > Due to my illness...I get frequent panic attacks and anxiety > > attacks....is there anything RAW or herbal besides tea that I can > > use to ease these attacks? > > > > I have xanex...but dont like taking chemicals and I am looking for > > a safer alternative. > > > > Any suggestions?? > > > > Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2006 Report Share Posted April 6, 2006 I have had anxiety and panic attacks from my back problems. They have gotten a lot better since I've cleaned up my diet. However if under a lot of stress they can come up, i.e. dental work, bad lightening storms, traffic jam, etc.. I carry Rescue Remedy with me at all times. It works for me. However warning...........the first time I started taking it, I had to take it like 3 or 4 times a day I was such a wreck. I slept for about two days it worked so good. My body needed the rest and release it gave me. It's great stuff!! Denise from Florida In a message dated 4/3/06 10:30:16 A.M. Pacific Daylight Time, rawfood writes: Leslie Leddo <leslie Re: alternatives to pills/drugs??? Valerian root and camomile may help. There is a Bach flower essence remedy called Rescue Remedy that may be helpful. HTH, Leslie On Apr 2, 2006, at 11:46 AM, Bad Dobby wrote: > Hey all... > > Due to my illness...I get frequent panic attacks and anxiety > attacks....is there anything RAW or herbal besides tea that I can > use to ease these attacks? > > I have xanex...but dont like taking chemicals and I am looking for > a safer alternative. > > Any suggestions?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2006 Report Share Posted April 6, 2006 I drink Kava tea by Yogi for anxiety. And St. John's Wort tea at night for good sleep. Shari Quote Link to comment Share on other sites More sharing options...
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