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Carob vs Cacao/Cocoa

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The only reason I know of is because cocoa has caffeine in it. I'd be

interested to hear more reasons too. I tend to use carob more, but I like

the taste of cocoa better.

 

And what's the difference between cacao and cocoa? I know it comes from the

same plant, but when is it changed from cacao to cocoa? Or is it the exact

same thing???

 

Cindy

 

 

 

Can anyone tell me why some people would choose carob over raw

cacao/cocoa? Is carob more likely to be raw than cocoa?

 

--

 

 

Version: 7.1.385 / Virus Database: 268.4.4/320 - Release 4/20/2006

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Cocoa has to be processed to be cocoa. If you use the " raw " cacao,

you have to mix it with something else to make it palatable which

tells me that it isn't a food. It also contains theobromine which,

along with the caffeine, causes a stimulating effect which can last

for hours. As with any unnatural " high " there is also a " low " . I like

to put the best quality food in my old bod so I have quit eating it.

I wish I had all the money I spent on Chocolove alone!

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " pruegert " <pruegert wrote:

>

> The only reason I know of is because cocoa has caffeine in it. I'd

be

> interested to hear more reasons too. I tend to use carob more, but

I like

> the taste of cocoa better.

>

> And what's the difference between cacao and cocoa? I know it comes

from the

> same plant, but when is it changed from cacao to cocoa? Or is it

the exact

> same thing???

>

> Cindy

>

>

>

> Can anyone tell me why some people would choose carob over raw

> cacao/cocoa? Is carob more likely to be raw than cocoa?

>

> --

>

>

> Version: 7.1.385 / Virus Database: 268.4.4/320 - Release Date:

4/20/2006

>

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I made brownies the other week with carob simply because the recipe

called for it. I enjoyed it and didn't find the taste any different

than cocoa, as far as I could tell. I was just wondering whether I

should go out of my way to use carob instead of cocoa.

 

From what I can tell, cacao/cocoa is the same thing.

 

 

rawfood , jerushy1944 <no_reply wrote:

>

> Cocoa has to be processed to be cocoa. If you use the " raw " cacao,

> you have to mix it with something else to make it palatable which

> tells me that it isn't a food. It also contains theobromine which,

> along with the caffeine, causes a stimulating effect which can

last

> for hours. As with any unnatural " high " there is also a " low " . I

like

> to put the best quality food in my old bod so I have quit eating

it.

> I wish I had all the money I spent on Chocolove alone!

>

> Tommie

> http://www.rawburchard.blogspot.com

>

> rawfood , " pruegert " <pruegert@> wrote:

> >

> > The only reason I know of is because cocoa has caffeine in it.

I'd

> be

> > interested to hear more reasons too. I tend to use carob more,

but

> I like

> > the taste of cocoa better.

> >

> > And what's the difference between cacao and cocoa? I know it

comes

> from the

> > same plant, but when is it changed from cacao to cocoa? Or is it

> the exact

> > same thing???

> >

> > Cindy

> >

> >

> >

> > Can anyone tell me why some people would choose carob over raw

> > cacao/cocoa? Is carob more likely to be raw than cocoa?

> >

> > --

> >

> >

> > Version: 7.1.385 / Virus Database: 268.4.4/320 - Release Date:

> 4/20/2006

> >

>

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Carob can be raw or it can be toasted. You have to be careful what

you are getting if you want raw. It is nutritious, too.

" Carob is an incredibly rich food source, and it perhaps the

ideal " survival food " since it lasts a long time, requires no special

storage conditions, and can be eaten with no preparations. It is rich

in calcium, containing 352 mg. per 100 grams, or 1,597 mg. per pound.

By comparison, milk -- often regarded as an excellent calcium source -

- contains only 120 to 130 mg. of calcium per 100 grams, or 530 to

550 mg. of calcium per pound. Furthermore, carob contains no oxalic

acid, as does chocolate, which tends to interfere with the body's

ability to assimilate calcium.

" Carob pods are about four percent protein and 76% carbohydrates.

Although carob is very sweet, it contains 60% less calories than

chocolate. Additionally, carob contains substantial phosphorus (81

mg. per 100 grams, or 367 mg. per pound), and an abundance of

potassium (800 mg. per 100 grams). Carob contains small amounts of

sodium and iron, and it is rich in vitamin A, the B vitamins, and

many other minerals. "

http://www.infowest.com/business/g/gentle/carob.html

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Tanlathiel " <jencorris wrote:

>

> Can anyone tell me why some people would choose carob over raw

> cacao/cocoa? Is carob more likely to be raw than cocoa?

>

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Tanlathiel,

 

Raw carob is raw, roasted carob is not, raw cacao is raw,

and cocoa is not.

 

Why use raw carob vs. raw cacao? Cacao is stimulating (has

caffeine and theobromine), while carob is not. Perhaps there

are other reasons, but this is mine!

 

 

Blessings,

 

Jennifer

 

 

_____

 

rawfood

[rawfood ] On Behalf Of Tanlathiel

Wednesday, April 26, 2006 8:01 AM

rawfood

[Raw Food] Carob vs Cacao/Cocoa

 

 

Can anyone tell me why some people would choose carob over

raw

cacao/cocoa? Is carob more likely to be raw than cocoa?

 

 

 

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