Raw Vegan but not Fruitarian?

[Guest guest]

A lot of people say that they are Raw Vegan but not Fruitarian and that makes no

sense at all. We all pretty much eat the same things.

 

This is from the Fruitarian World wide Network

 

 

 

There is a fast growing awareness, from millions of people worldwide, that there

are much better and NATURAL ways to health than the conventional methods. Like

all of us, you would probably be interested if there was a way to:

Enjoy superior health

Have amazing levels of energy

Truly enjoy life

Live without the cost of supplements and " potions "

You have within your reach the most precious jewel of true health — without

which really NOTHING is of value. The key to superior health is found, very

simply, in making a change in your lifestyle and diet, and move to the NATURAL,

RAW, and UNCOOKED FOOD, as provided for you by Nature itself. Eating fruits and

vegetables as most animals do in the wild. That simple!

 

What is the Fruitarian Raw Food Diet?

A typical Fruitarian eats and drinks:

 

Sweet Fruits: Oranges, bananas, apples, melons, grapes, papayas, berries, figs,

dates, mangoes, etc.

Non Sweet Fruits: cucumbers, avocados, bell peppers, tomatoes, etc.

Vegetables: lettuces and other greens, celery, etc.

Nuts and Seeds: Sunflower and squash seeds, almonds, walnuts, soft coconut meat,

etc.

Also: coconut water, juices, water, and other raw and living foods.

A Fruitarian doesn't eat:

 

Meat, dairy products, grain products, bread, pasta, rice, cakes, soft drinks,

junk food, processed food and other cooked foods.

The Basis for Fruitarianism

Fruitarianism may appear to be a new and quite radical concept, while actually

it is a revival from a very ancient way of eating, dating back millions of

years. As you might imagine, our ancestors did not live on bread and processed

foods, but rather on the vibrant fruits and vegetables that are available in

Nature. In the early 1900's, a group called " Natural Hygienists " pioneered this

revival. Natural Hygiene is a philosophy that teaches natural way of healing

through diet, fasting and healthful, natural living. The Fruitarian Raw Food

Diet is not a fad. Scientific proof is substantiated by intense research and

studies on teeth of our earliest ancestors.

 

Also, according to our anatomy, our biology and physiology, we are actually

" frugivores, " or fruit eaters. Our whole body system is geared for the

Fruitarian Raw Food Diet. Fresh, organic fruit is the most nutritionally

complete food for humans, and is the best source of glucose, which is the body

and brain's best fuel. Some of our Network members have been experiencing great

level of health on the Fruitarian Raw Food Diet (which includes vegetables) for

5 to 50 years! Fruitarians experience superb mental clarity, physical strength

and endurance, rejuvenation of youthful vitality, and renewed joy of living.

Many have overcome all kinds of diseases via Fruitarianism, including all kinds

of folks from children to college students to medical doctors to seniors. We are

inspired to know that Leonardo da Vinci, Henry David Thoreau, and Mahatma Gandhi

were mostly Fruitarians, or gearing towards that ideal, and that today there are

several celebrities and professional athletes who

are Raw Food Fruitarians, such as actor Woody Harrelson, singer Brian Adams and

others.

 

The great, past Life Hygienist, T. C. Fry, wrote a beautiful essay titled:

" Humans & Fruit: Symbiotic Partners In Life. " Mr. Fry wrote:

 

" But the greatest wisdom of all, perhaps, was that which created the food

package (fruit) to proportionately meet the precise needs of its eaters; those

creatures who, in taking and becoming dependent on these foods, became the fruit

plant's biological symbiont. That this method of seed distribution was

successful is evidenced by the thousands of kinds of fruits created around the

seeds in nature. Fruit attracts human senses in nature and are gourmet delights

in their natural ripened state which ensures their survival. Also, fruit

contains no poisons in the fresh ripened state, whereas almost all plants and

seeds contain components which we cannot metabolize, hence are toxic directly or

indirectly.....Fruits are the natural food of humans and the only food category

ideally suited to all their faculties. This does not mean we should, in our

present circumstances, eat fruit totally and exclusively, but it does mean that,

in nature, that's all we ate as attested by Dr.

Walker. "

 

The Fruitarian Diet Ultimately Brings You and the Planet Great Health

A predominant Fruitarian Diet brings great benefits to our physical, mental and

spiritual well being. The primary reason is that Fruit is a LIVE food! Fruit is

laden with enzymes, and because of this it is already in partly pre-digested

state. Fruit is ripened by the Sun and contains its energy. Fruit stays alive

when picked. By eating fruit and scattering the seeds we do not destroy life —

the seeds are ready for reproduction for the benefit of mankind and all other

fruit-eaters in Nature!

 

Because a Fruitarian Raw Food Diet is very " cleansing, " bringing about a

detoxification and elimination process, you may well need guidance and

direction. The Fruitarian Worldwide Network of combined knowledge and experience

can help and support you on the Fruitarian Raw Food Path.

 

The Fruitarian Worldwide Community

The Fruitarian Worldwide Network brings like-minded people from all over the

world together for mutual support and inspiration in the joys of Fruitarian

Living. We invite you to join us on this joyous journey to a very beautiful,

peaceful lifestyle of True Health on the Natural Fruit and Plant Foods from

Nature!

 

Please enjoy browsing through our Network links. We wish you abundant health,

and will love to meet you and share in the bounties of Life!

 

 

FRUITARIAN LIFE & FITNESS

For the Raw Vegan on a high fruit diet.

 

 

http://s12.invisionfree.com/FLF/index.php

 

 

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