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waldorf rice salad for a crowd

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* Exported from MasterCook *

 

Waldorf Rice Salad for a Crowd

 

Recipe By :Washington Apples 2002-02

Serving Size : 24 Preparation Time :0:00

Categories : Quantity Cooking Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 quarts cored and diced Delicious apples

1 cup pineapple juice

3 quarts cooked brown or white rice -- cooled

4 cups celery -- chopped

4 cups walnuts -- coarsely chopped

3 cups golden raisins

1 1/2 cups carrots -- finely chopped

3 cups low-fat vanilla or plain yogurt

1 1/2 cups low-fat mayonnaise

1 tablespoon salt

1 teaspoon cinnamon

1/2 teaspoon ground coriander

 

1.) In large bowl, toss apples with pineapple juice; drain if necessary.

 

2.) Stir in rice, celery, walnuts, raisins and carrots.

 

3.) In separate bowl, blend yogurt, mayonnaise, salt, cinnamon and coriander.

 

4.) Stir dressing into apple mixture. Cover and refrigerate until service.

 

Makes 24 (1 1/4 cup) servings.

 

Description:

" Washington Apples "

Source:

" Newsletter " Marilyn Fulleton " <marilyn "

Yield:

" 30 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 606 Calories; 18g Fat (25.6% calories

from fat); 12g Protein; 103g Carbohydrate; 5g Dietary Fiber; 7mg Cholesterol;

385mg Sodium. Exchanges: 5 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 1/2

Fruit; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 28 0 2367 0 0 0 0 4061 0 0 0 0

 

..

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