tomato and broad bean soup

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Somerfield's Tomato and Butter Bean Soup ~V

 

Recipe By :Somerfield (Stores)

Serving Size : 4 Preparation Time :0:00

Categories : Soups

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons sunflower oil

1 onion -- peeled and finely chopped

1 clove garlic -- peeled and crushed

1 teaspoon curry powder

1 tablespoon tomato puree

1 vegetable stock cube -- dissolved in

850 milliliters warm water

14 ounces canned tomatoes -- chopped

8 ounces potatoes -- peeled and diced

1 carrot -- peeled and diced

salt and black pepper -- freshly ground

15 ounces canned butter beans -- drained

1 tablespoon chopped parsley -- for garnish

 

1. Heat the oil in a large, heavy-based pan. Add the onion, garlic and curry

powder, then cook for 1 minute.

 

2. Stir in the tomato puree, vegetable stock, tomatoes, potatoes and diced

carrot. Cover and simmer for 35 minutes. Season to taste.

 

3. Add the butter beans and parsley, then simmer for 10 minutes. Serve with

crusty french bread.

 

Cooking Time: 30 mins to 1 hr

 

Description:

" Tomato onion soup with potato, carrot and broad beans; garlic and curry "

Source:

" http://www.somerfield.co.uk/ "

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Per Serving (excluding unknown items): 246 Calories; 8g Fat (29.4% calories from

fat); 8g Protein; 36g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 889mg

Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 1683 0 0 0 0 0 0 0

 

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