Sliced Mangoes With Crystallized Ginger

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* Exported from MasterCook *

 

Sliced Mangoes With Crystallized Ginger

 

Recipe By : Cooking Light Magazine, May 2002, page 186

Serving Size : 8 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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4 cups sliced peeled mango -- (about 3 pounds)

2 tablespoons finely chopped crystallized ginger

1 tablespoon thinly sliced fresh mint

1 tablespoon fresh lime juice

1 tablespoon honey

 

To dress up the serving platter, garnish with a handful of fresh

raspberries or blackberries.

 

1. Place all ingredients in a large bowl, and toss gently to

combine. Cover and chill 1 hour.

 

Yield: 8 servings (serving size: 1/2 cup).

 

CALORIES 114 (3% from fat); FAT 0.4g (sat 0.1g, mono 0.2g, poly 0.1g);

PROTEIN 0.8g; CARB 29.9g; FIBER 2.3g; CHOL 0mg; IRON 0.6mg; SODIUM 4mg;

CALC 20mg

 

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