Guest guest Posted May 31, 2002 Report Share Posted May 31, 2002 xpost veg, elf * Exported from MasterCook * Linguine with Fresh Herbs Recipe By :Anne Casale 1994 Serving Size : 6 Preparation Time :0:00 Categories : Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon extra virgin olive oil -- for crumbs 1 cup fresh bread crumbs -- see tip (made from Italian or French bread) 3 tablespoons extra virgin olive oil -- for saute 1/2 cup finely chopped red onion 2 teaspoons minced garlic 3/4 cup defatted low-sodium chicken broth 1/2 teaspoon coarse salt 1/2 teaspoon crushed red pepper flakes LOOSELY PACKED HERBS: 1/2 cup chopped fresh basil leaves 1/3 cup chopped fresh mint leaves 1/2 cup chopped Italian parsley leaves 3 tablespoons minced fresh thyme PASTA: 1 pound linguine 1. In a 10-inch non-stick skillet, heat 1 teaspoon oil over medium heat. Add bread crumbs and toast until golden, stirring frequently to prevent scorching. Remove from heat and transfer to a small bowl. 2. In same skillet, heat remaining 3 tablespoons oil over low heat. Add onion and saute, stirring frequently, until soft but not brown, about 2 minutes. Add garlic and cook until soft, about 30 seconds. Stir in chicken broth and simmer until heated. Season with salt and red pepper flakes. Transfer mixture to pasta bowl, add fresh herbs, and stir to combine. 3. Cook pasta in 6 quarts boiling water with 2 teaspoons coarse salt until al dente. Drain pasta, transfer to pasta bowl, and toss with herb mixture. Sprinkle toasted bread crumbs on top and serve. TIP - cube Italian or french bread; include the crust. Use a food processor or blender to produce coarsely ground crumbs. Source: " Lean Italian Cooking [iSBN 0449907880] " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 382 Calories; 9g Fat (21.4% calories from fat); 12g Protein; 63g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 270mg Sodium. Exchanges: 4 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 1/2 Fat. NOTES : Anne sampled this aromatic pasta dish for the first time in a little trattoria in Pisa. " It is now one of my favorites during the summer months when my herb garden is bursting with lush leafy basil, mint, parsley, thyme. " Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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