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Split Pea Soup (McDougall)

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* Exported from MasterCook *

 

Split Pea Soup (McDougall)

 

Recipe By : The McDougall Program, John and Mary McDougall, page 211

Serving Size : 4 Preparation Time :0:00

Categories : Beans And Legumes Soups And Stews

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups water

1/2 cup dry split green peas

1/4 cup dry lima beans

1/8 cup uncooked barley

1 yellow onion -- chopped

1 bay leaf

1/2 teaspoon celery seed

1 scrubbed carrot -- chopped

1 stalk celery -- chopped

1 white scrubbed potato -- chopped

1/4 teaspoon paprika

1 tablespoon parsley flakes

OR 1/2 cup chopped fresh parsley

1/2 teaspoon dried basil

1/8 teaspoon ground black pepper

1 dash ground white pepper

 

SERVINGS: 4. PREPARATION TIME: 15 minutes. COOKING TIME: 2 1/2 hours.

 

Place the water in a large soup pot. Add the peas, limas, barley, onion,

bay leaf, and celery seed and cook for 1 1/2 hours. Add the remaining

ingredients and cook an additional 45 to 60 minutes.

 

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