Guest guest Posted June 12, 2002 Report Share Posted June 12, 2002 * Exported from MasterCook * Guacamole Ole! Recipe By : Good Housekeeping Magazine, June 2002, page 162 Serving Size : 40 Preparation Time :0:00 Categories : Appetizers And Snacks Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 ripe avocados 2 garlic cloves crushed with garlic press 1 small red onion -- chopped 1 small ripe tomato -- chopped 2/3 cup loosely packed fresh cilantro leaves -- chopped 1/4 cup fresh lime juice (from about 2 limes) 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon crushed red pepper PREP 15 minutes. MAKES about 2 1/2 cups Whether you have an authentic Mexican molcajete, a mortar and pestle, or merely a bowl and fork, you can make guacamole tableside after guests arrive, the way it's done in many fashionable Mexican restaurants. Cut each avocado lengthwise in half; twist to separate halves. With spoon, scoop avocado pulp into medium bowl; coarsely mash with fork. Gently stir in garlic and remaining ingredients until mixed. Spoon guacamole into serving bowl. Cover surface with plastic wrap to prevent discoloration; refrigerate if not serving right away. Each tablespoon: About 25 calories, 0 g protein, 1 g carbohydrate, 2 g total fat (0 g saturated), 1 g fiber, 0 mg cholesterol, 30 mg sodium. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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