vegan: cashew nut kibbeh

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Cashew Nut Kibbeh

 

Recipe By :Habeeb Salloum

Serving Size : 8 Preparation Time :0:00

Categories : Main Dish Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup fine bulgur

1 cup raw cashew nuts

3 cups chopped onion -- divided

2 tablespoons flour

1 1/2 teaspoons salt -- divided

3/4 teaspoon pepper

1/4 teaspoon allspice

1/4 teaspoon cumin

1/4 teaspoon cinnamon

1/8 teaspoon cayenne

8 tablespoons olive oil -- divided

3 garlic cloves -- crushed

 

1. Soak bulgur in warm water for 10 minutes; place in strainer and press out

water. Set aside.

 

2. Place in the bowl of a food processor cashews, 1 cup onion, flour, 1 tsp

salt, 1/2 tsp pepper, all the allspice, cumin, cinnamon, cayenne; 2 tbs oil and

bulgur; process into a coarse paste and set aside.

 

3. Heat 4 tbs oil in a frying pan and stir fry remaining onion and the garlic

over medium heat until they begin to brown. Stir in remaining salt and pepper;

then set aside.

 

4. Divided food processor mixture into two equal portions. Spread on portion

evenly in a 7x11 greased pan. Spread frying pan contents over top, then spread

second portion of mixture evenly over top of onions. Cut into 2 inch squares,

then sprinkle with remaining olive oil.

 

5. Bake in an oven preheated to 350F for 40 minutes. Serve hot or cold.

 

Description:

" Syria and Lebanon: Kibbet Kashew "

Source:

" Classic Vegetarian Cooking from the Middle East and North Africa "

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Per Serving: 310 Calories; 22g Fat (60.6% calories from fat); 6g Protein; 26g

Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 408mg Sodium. Exchanges: 1 1/2

Grain(Starch); 0 Lean Meat; 1 Vegetable; 4 Fat.

 

NOTES : " This dish is a relatively new invention -- a testimony to the

ever-evolving Arab cuisine. A gourmet delight, it makes a rich addition to the

vegetarian kitchen. "

 

Nutr. Assoc. : 218 262 0 0 0 0 0 0 0 0 0 0

 

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=^..^= PatH (Pat Hanneman)

online: http://home.earthlink.net/~kitpath/

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