Guest guest Posted June 24, 2002 Report Share Posted June 24, 2002 * Exported from MasterCook * Rice With Fruit & Nuts Recipe By : Woman's Day Magazine, April 23, 2002, page 130 Serving Size : 6 Preparation Time :0:00 Categories : Fruits Rice Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon stick butter or margarine 1 cup chopped celery 4 scallions -- chopped, white and green parts separated 1/2 teaspoon dried thyme 1/4 teaspoon salt and pepper 1 1/3 cups uncooked Texmati & wild rice blend 2 1/2 cups apple juice 1 cup chopped dried mixed fruit (from a 7-oz bag) 1/2 cup chopped walnuts LOW FAT. SERVES 5, PREP: 5 min, COOK: About 22 min, PER SERVING: 924 We used a precooked rice blend to cut cooking time. Cooking times vary, so follow the label directions on the brand you buy. 1. Melt butter in a large nonstick skillet over medium heat. Add celery, white part of scallions, thyme, salt and pepper. Saute 5 minutes or until celery is soft. Add rice blend; stir to mix. 2. Stir in apple juice and dried fruit. Bring to a boil, reduce heat to a gentle simmer, cover and cook 15 minutes or until liquid is absorbed and rice is tender. Remove from heat; stir in nuts and scallion greens. Per serving: 400 cal, 7 g pro, 75 g car, 4 g fiber, 10 g fat (1 g saturated fat), 6 mg chol, 170 mg sod - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.