Guest guest Posted July 8, 2002 Report Share Posted July 8, 2002 xpost * Exported from MasterCook * Vegetable Broth Dry Mix (Hinman) Recipe By :Vegetarian Gourmet Easy Low Fat Favorites Serving Size : 12 Preparation Time :0:00 Categories : Condiments New Import {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon onion powder 1 tablespoon dried parsley flakes 1 1/2 teaspoons garlic powder 1 1/2 teaspoons celery salt 1/2 teaspoon ground sage 1/2 teaspoon dried marjoram 1/2 teaspoon dried thyme 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon pepper 1/4 teaspoon dill weed Combine all ingredients and mix well. Store in a jar with a tightly fitting lid. Stir before each use. USE 1 rounded teaspoonful to each cup of water. Source: " Bobbie Hinman " Yield: " 12 teaspoons " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 5 Calories; trace Fat (13.3% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 199mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat. NOTES : When soup recipes call for vegetable broth mix, you can either buy the ready-made mix in jars or packets or you can make your own. This is a basic mix, but don't be afraid to alter it by adding your own favorite spices. If you wish to reduce the amount of sodium, you can replace the celery salt with celery seed. This recipe can easily be doubled or tripled and, stored in a jar with a tightly fitting lid, will keep for several months. If you buy a commercial mix, be sure to read the ingredients carefully, as some of the mixes contain MSG or extremely high amounts of salt. Important: When using commercially prepared mixes, follow the directions on the label, as some mixes recommend 1 tablespoon of mix per cup of water and others recommend 1 teaspoon. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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