Garlic Stuffed Mushrooms

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* Exported from MasterCook *

 

Garlic Stuffed Mushrooms

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 package fresh whole mushrooms -- (12 ounces)

1/3 cup Basic Garlic Sauce

1/4 cup finely chopped onion

1 teaspoon lemon juice

1 teaspoon dried savory -- crumbled

1/3 cup plain dry bread crumbs

1/2 cup shredded reduced-fat mozzarella cheese

 

Preheat the oven to 400F.

 

Rinse the mushrooms to remove any dirt. Trim the bottom of the stems-, remove

from the caps and chop finely.

 

In a medium-size skillet over medium heat, cook the Basic Garlic Sauce, chopped

mushroom stems, onion, lemon juice, and savory for 5 minutes. Stir in the bread

crumbs and remove from the heat. Cool slightly. Stir in the cheese.

 

Place the mushroom caps in a shallow baking pan or cookie sheet. Fill the caps

with the stuffing mixture. Bake 15 minutes, or until the mushrooms are tender.

 

YIELD:

 

16 to 20 pieces, depending on mushroom size (8 to 10 servings)

 

Source:

" Savor the Flavor by Gail Becker, R.D. (ISBN 0-517-10026-6) "

 

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Per Serving (excluding unknown items): 185 Calories; 10g Fat (47.6% calories

from fat); 16g Protein; 8g Carbohydrate; 2g Dietary Fiber; 31mg Cholesterol;

304mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit;

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Basic Garlic Sauce

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 packet Butter Buds mix, dry

1/4 cup hot water

1 large garlic clove -- minced

1 tablespoon minced fresh parsley -- or 1 teaspoon dried

1 1/2 teaspoons minced fresh oregano -- or 1 teaspoon dried

 

In a small bowl, dissolve the Butter Buds in the hot water; stir in the

remaining ingredients. Brush on steak, chicken, or fish before broiling or serve

on steamed vegetables. The recipe may be doubled.

 

Source:

" Savor the Flavor by Gail Becker, R.D. (ISBN 0-517-10026-6) "

Yield:

" 1/3 cup "

 

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Per Serving (excluding unknown items): 1 Calories; trace Fat (7.9% calories from

fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

1mg Sodium. Exchanges: 0 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0