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Apple Pie - 4 pts.

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It looks like this could be vegan if you use a non-dairy margarine. I haven't

tried it, but it looks good.

 

Miriam

 

 

* Exported from MasterCook *

 

Apple Pie - 4 pts.

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup(s) all-purpose flour

2 tsp sugar

3 tbsp reduced-calorie margarine -- chilled and cut up

2 tbsp water -- or more if necessary

4 medium apple(s) -- McIntosh, peeled

and thinly sliced

1/4 cup(s) sugar

1 tbsp cornstarch

1/2 tsp ground cinnamon

1/3 cup(s) uncooked old-fashioned oats

5 tbsp all-purpose flour

2 tbsp sugar

2 tbsp reduced-calorie margarine -- melted

 

 

 

Preheat oven to 400ºF.

 

 

To make the crust, combine 1 cup of flour and 2 teaspoons of sugar in a large

bowl or food processor. Add 3 tablespoons of chilled margarine and process (or

mix together with your fingers if you do not have a food processor) until

mixture resembles coarse meal. Add cold water, one tablespoon at a time, and

process or mix until a manageable dough forms. Press dough into the bottom and

up the sides of a 9-inch pie plate. Pinch the edges to form a decorative rim;

set aside.

 

 

To make the filling, combine apples, 1/4 cup of sugar, cornstarch and cinnamon

in a large bowl; toss to coat apples. Arrange mixture in prepared piecrust.

 

 

To make the topping, combine oats, 5 tablespoons of flour, 2 tablespoons of

sugar and melted margarine in a small bowl; sprinkle over apples.

 

 

Bake until apples are tender and crumb topping is golden brown, about 45 to 50

minutes. Allow to cool for 30 minutes before slicing into 8 pieces.

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 69 Calories (kcal); 4g Total Fat; (45% calories from fat); 1g

Protein; 9g Carbohydrate; 0mg Cholesterol; 87mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;

1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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