Guest guest Posted July 17, 2002 Report Share Posted July 17, 2002 It looks like this could be vegan if you use a non-dairy margarine. I haven't tried it, but it looks good. Miriam * Exported from MasterCook * Apple Pie - 4 pts. Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup(s) all-purpose flour 2 tsp sugar 3 tbsp reduced-calorie margarine -- chilled and cut up 2 tbsp water -- or more if necessary 4 medium apple(s) -- McIntosh, peeled and thinly sliced 1/4 cup(s) sugar 1 tbsp cornstarch 1/2 tsp ground cinnamon 1/3 cup(s) uncooked old-fashioned oats 5 tbsp all-purpose flour 2 tbsp sugar 2 tbsp reduced-calorie margarine -- melted Preheat oven to 400ºF. To make the crust, combine 1 cup of flour and 2 teaspoons of sugar in a large bowl or food processor. Add 3 tablespoons of chilled margarine and process (or mix together with your fingers if you do not have a food processor) until mixture resembles coarse meal. Add cold water, one tablespoon at a time, and process or mix until a manageable dough forms. Press dough into the bottom and up the sides of a 9-inch pie plate. Pinch the edges to form a decorative rim; set aside. To make the filling, combine apples, 1/4 cup of sugar, cornstarch and cinnamon in a large bowl; toss to coat apples. Arrange mixture in prepared piecrust. To make the topping, combine oats, 5 tablespoons of flour, 2 tablespoons of sugar and melted margarine in a small bowl; sprinkle over apples. Bake until apples are tender and crumb topping is golden brown, about 45 to 50 minutes. Allow to cool for 30 minutes before slicing into 8 pieces. - - - - - - - - - - - - - - - - - - - Per serving: 69 Calories (kcal); 4g Total Fat; (45% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 87mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.