Guest guest Posted July 26, 2002 Report Share Posted July 26, 2002 pantry cooking -- recipe from canning company * Exported from MasterCook * Quick Pasta Lunch Salad Recipe By :Allen Canning, Ozark Hills, Siloam Springs, AR Serving Size : 8 Preparation Time :0:00 Categories : Pantry Cooking Pasta Salads {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 7 ounces rotelle 15 ounces canned limas or butter beans -- drained 15 ounces canned peas -- drained 2 cups cherry tomatoes -- halved 1 green onion -- sliced 4 ounces brick or Jack cheese -- cubed 4 ounces creamy salad dressing -- (or double) Cook pasta according to package directions. Drain and rinse under cold running water. Place in large bowl, cover and refrigerate until chilled. Add beans, peas, tomatoes, onion, and cheese to cold pasta. Pour dressing over salad and toss to coat. Cover and refrigerate until chilled. DRESSINGS: creamy Italian, blue cheese, cucumber, ranch, or buttermilk. Description: " limas, peas and tomatoes with tri-color pasta and ranch dressing " Source: " http://www.allencanning.com/ " S(Photo): " http://www.allencanning.com/salad-low.jpg " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 292 Calories; 12g Fat (37.9% calories from fat); 11g Protein; 35g Carbohydrate; 5g Dietary Fiber; 14mg Cholesterol; 564mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 2 Fat; 0 Other Carbohydrates. NOTES : To make this salad especially elegant and good-tasting, use fresh vegetable pasta like pasta verde or green spinach pasta and tomato pasta, which is a pale red color. Nutr. Assoc. : 0 784 0 0 0 200 2966 0 Quote Link to comment Share on other sites More sharing options...
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