Guest guest Posted August 3, 2002 Report Share Posted August 3, 2002 * Exported from MasterCook * Black Raspberry Ice Cream Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : The Wild Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cups wild or commercial black raspberries -- (1-1/2) 2 cups soy milk or nut milk -- (2-1/2) 1/2 cup canola oil 1/2 cup raw cashews 1/2 cup silken tofu 1/4 cup vegetable glycerin 1/4 cup lecithin granules 1 teaspoon liquid stevia 1/2 teaspoon salt 1 teaspoon vanilla extract 1 teaspoon raspberry extract -- (optional) 1/4 teaspoon amaretto extract -- (optional) 1/2 teaspoon orange extract Purée all ingredients except 3/4 cups of the raspberries in a blender. Strain out the seeds through a sieve. Pour into an ice cream machine and run according to the manufacturer's directions until done. Stir in the remaining raspberries. Source: " The Wild Vegetarian, Steve Brill " Yield: " 6 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 166 Calories; 17g Fat (87.1% calories from fat); 2g Protein; 4g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 95mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates. NOTES : Wild black raspberries are among the best fruits on earth. And my simple method of making vegan ice cream can't be beat for flavor and nutritional values. Together you'll create one of the best desserts you've ever eaten. Nutr. Assoc. : 901232 5062 0 902505 0 0 3890 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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