vegan - Gluten Roast

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* Exported from MasterCook *

 

Gluten Roast

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 cups wheat gluten (or Vital Gluten)

2 cups water

1/2 cup peanut butter

1/4 cup soy sauce

1 tsp garlic powder

1 tsp onion powder

1 Tablespoon sesame oil

 

Mix water and wheat gluten and knead until well-blended. Cut into small

chunks. Mix remaining ingredients and add gluten chunks. Mix with your hands

until stringy and gooey- it does not have to be blended. Place mixture into

a greased loaf pan and bake at 350º F for 90 minutes. It can be broken apart

or sliced with a sharp knife and resembles meat.

 

Serves 6

 

 

 

Source:

" VU recipes 7-28-02 "

 

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Per Serving (excluding unknown items): 157 Calories; 13g Fat (71.4% calories

from fat); 6g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

789mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0