Guest guest Posted August 8, 2002 Report Share Posted August 8, 2002 Karen, how bout we start a folder in the files section for pantry items. here's a mailorder firm in ohio http://differentdaisy.safeshopper.com/348/1576.htm?868 * Exported from MasterCook * Veggie Worchestershire Sauce Recipe By :Cooking with PETA Serving Size : 0 Preparation Time :0:00 Categories : Cooking with PETA Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup cider vinegar 1/3 cup dark molasses 1/4 cup soy sauce OR mushroom soy sauce 1/4 cup water 3 tablespoons lemon juice 1 1/2 teaspoons salt 1 1/2 teaspoons mustard powder 1 teaspoon onion powder 3/4 teaspoon ground ginger 1/2 teaspoon black pepper 1/4 teaspoon garlic granules 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cinnamon 1/8 teaspoon ground cloves -- or allspice 1/8 teaspoon ground cardamom Combine all the ingredients in a blender. Pour into a saucepan and bring to a boil. Store in the refrigerator. Source: " Karen C. Greenlee <greenlee " S(ISBN): " 1-57067-044-7 " Copyright: " 1997 " Yield: " 1 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 365 Calories; 1g Fat (2.3% calories from fat); 1g Protein; 98g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3246mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Fat; 6 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 .. =^..^= PatH (Pat Hanneman) online: http://home.earthlink.net/~kitpath/ NEWs! McTagit update; & mctagit help in an outline file Quote Link to comment Share on other sites More sharing options...
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