clueless: baked mac

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* Exported from MasterCook *

 

Baked Macaroni Casserole

 

Recipe By :Evelyn Raab

Serving Size : 4 Preparation Time :0:00

Categories : Pasta Vegetarian

{Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small onion -- chopped

5 1/2 cups elbow macaroni -- (uncooked)

1 cup cubed cheddar cheese

1 cup water

1 teaspoon salt

Pepper -- to taste

28 ounces diced tomatoes -- canned

1 cup bread crumbs

1 tablespoon butter

 

Place all ingredients but butter and bread crumbs in greased casserole dish.

Stir well. Cover and bake at 350 degrees for one hour. Meanwhile, melt butter in

small skillet over medium hea. Add the bread crumbs and cook, stirring for 8 to

10 minutes, until the crumbs are lightly toasted.

 

After casserole has baked for one hour, remove cover and sprinkle the crumbs on

top. Broil for 3 to 5 minutes until browned. Makes 4 servings.

 

This recipe is adapted from " The Clueless Vegetarian " by Evelyn Raab (Firefly

Books, 2000.)

 

Source:

" Clueless Vegetarian (Firefly Books) "

S(Archived):

" http://www.recipegoldmine.com/mbveget/mbveget11.htm "

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Per Serving (excluding unknown items): 589 Calories; 16g Fat (23.8% calories

from fat); 22g Protein; 90g Carbohydrate; 5g Dietary Fiber; 37mg Cholesterol;

996mg Sodium. Exchanges: 5 Grain(Starch); 1 Lean Meat; 2 Vegetable; 2 Fat.

 

NOTES : You can't get a much easier recipe than this, and the results taste good

 

Nutr. Assoc. : 0 0 278 0 0 0 0 0 0

 

 

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=^..^= PatH (Pat Hanneman)

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