Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 * Exported from MasterCook * Maple and Mustard Stir-Fry Sauce Recipe By :Lorna Sass, Short-Cut Vegetarian, page 26 Serving Size : 0 Preparation Time :0:05 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup Tamari of shoyu 1/4 cup Dijon mustard 3 tablespoons water 3 tablespoon toasted sesame oil 2 tablespoons pure maple syrup Because this sauce is lower in fat than the sesame-ginger sauce, you may need to add an extra tablespoon or two more than suggested in the recipes calling for this stir-fry sauce. In a jar, combine all of the ingredients. Cover and shake vigorously. Refrigerate until needed, up to 3 months. Shake well before using. Yield: " 3/4 cup (about) " - - - - - - - - - - - - - - - - - - - Per serving: 45 Calories (kcal); 3g Total Fat; (47% calories from fat); 3g Protein; 4g Carbohydrate; 0mg Cholesterol; 753mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.