Guest guest Posted September 8, 2002 Report Share Posted September 8, 2002 * Exported from MasterCook * Banana-Mocha Smoothie Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup Silk cultured soy vanilla or plain flavor 1/2 cup Silk coffee soylatte 1 banana 1/2 cup Silk mocha soymilk 2 ice cubes In blender, combine Silk Soymilk, Silk Cultured Soy, banana and ice cubes. Blend until smooth and creamy. Source: " www.silkissoy.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 54 Calories; trace Fat (4.2% calories from fat); 1g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1 Fruit. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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