Guest guest Posted September 8, 2002 Report Share Posted September 8, 2002 * Exported from MasterCook * Choco-nana Smoothie Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup Silk chocolate soymilk 1 sliced -- frozen banana 2 tablespoons sweetener of choice (optional) In blender, combine Silk, banana and sweetener. Blend until smooth and creamy. Source: " www.silkissoy.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: . Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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