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pasta: szechuan noodles

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* Exported from MasterCook *

 

Szechuan Noodles

 

Recipe By :Nakano Foods Inc

Serving Size : 6 Preparation Time :0:00

Categories : Salads Side Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 ounces uncooked vermicelli

2 teaspoons dark toasted sesame oil

2 tablespoons vegetable oil

8 ounces fresh shiitake mushrooms -- stems removed, sliced

2 cloves garlic -- minced

2 cups fresh Chinese pea pods -- (6 oz.) halved if large

1/2 cup julienned red bell peppers or carrots

1/3 cup bottled teriyaki sauce

1/4 cup Nakano Seasoned Rice Vinegar Red Pepper

or Nakano Seasoned Rice Vinegar Original

1/3 cup chopped roasted peanuts

1/3 cup chopped cilantro or green onions

 

Cook pasta as package directs; drain. Rinse and drain well. Place in large

serving bowl; toss with sesame oil. Meanwhile, heat vegetable oil in a large

skillet or wok over medium-high heat. Add mushrooms and garlic; stir fry 2 to 3

minutes. Add pea pods and bell peppers; stir-fry 1 to 2 minutes. Stir in

teriyaki sauce and rice vinegar; simmer 1 minute; pour over pasta. Add peanuts

and cilantro; toss. Serve immediately as a hot side dish or cover and chill to

serve as a salad. Serves 6.

 

Total preparation and cook time: 25 minutes

 

Per serving: 290 calories; 10g protein; 40g carbohydrate; 11g fat; 0mg

cholesterol; 806mg sodium

 

 

Source:

" Nakano Seasoned Rice Vinegar [www.nakanovinegar.com] "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 273 Calories; 10g Fat (33.5% calories

from fat); 8g Protein; 39g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;

617mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 2 Fat;

0 Other Carbohydrates.

 

 

Nutr. Assoc. : 1569 1356 0 4196 0 4373 2236 1489 4733 2130706543 4408 384

 

..

=^..^= PatH (Pat Hanneman)

KitPatH recipes, MC, links: http://home.earthlink.net/~kitpath/

CD How-To <http://community.sierra.com/WebX?14@@.eece5ae>

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