linda: chili spring greens

[Guest guest]

check you files for this one. It's Kenya (not USA).... it was in my file as

USA...

(I have this book)

 

 

* Exported from MasterCook *

 

Chile Pepper Spring Greens (Kenya)

 

Recipe By :Linda McCartney On Tour

Serving Size : 6 Preparation Time :0:00

Categories : Leafy Greens On Tour

Side Dishes {Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pounds kale or spring greens -- chopped

4 tablespoons vegetable stock or water

2 tablespoons peanut oil

1 medium onion -- finely chopped

1 medium tomato -- peeled and finely chopped

1 chile pepper -- deseeded and finely chopped

4 tablespoons ground peanuts

2 teaspoons fresh lemon juice

salt and pepper

 

Put the kale or chopped greens into a large saucepan, add the stock or water and

cook gently, covered, for 10 minutes until tender.

 

Meanwhile, in a medium frying pan, heat the peanut oil and gently saute the

chopped onion, tomato and chile pepper for 2-3 minutes.

 

Place the sauteed onion mixture on the greens, but do not stir it in. Season.

Sprinkle the ground peanuts on top. Cover and steam gently for a further 10

minutes.

 

Add the lemon juice, check the seasoning and serve immediately.

 

Cuisine:

" Vegetarian "

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Per Serving (excluding unknown items): 54 Calories; 5g Fat (72.5% calories from

fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg

Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

..

=^..^= PatH (Pat Hanneman)

KitPatH recipes, MC, links: http://home.earthlink.net/~kitpath/

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