linda's nicoise green beans

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Linda's Nicoise Green Beans

 

Recipe By :Linda McCartney's Home Cooking

Serving Size : 4 Preparation Time :0:00

Categories : Vegetable Dishes {Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium onion -- chopped

2 stalks celery -- chopped

1 pound green beans

15 ounces canned tomatoes -- chopped

4 tablespoons vegetable stock

1 bay leaf

1/2 cup parsley -- chopped

salt and pepper

rice or mashed potatoes -- for accompaniment

 

Heat oil in frying pan; gently saute onions and celery until lightly browned.

Boil or steam beans until tender, 10 mins; drain and set aside. Add tomatoes,

stock, bay leaf and parsley to saute. Stir well;p simmer 20 mins uncovered.

Season to taste. Add beans to sauce and stir well. Bring back to simmer and cook

2 mins.

 

Comments: This was really delicious. Cut olive oil to 1t. I drained the tomatoes

and used about 5T of the juice in place of 4T vegetable stock. -NB Posted to

MasterCook Recipe List by Nancy Berry (nlberry) on Apr 22, 1998.

 

S(Archived):

" Nancy Berry 1998 "

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Per Serving (excluding unknown items): 78 Calories; 1g Fat (6.2% calories from

fat); 4g Protein; 17g Carbohydrate; 6g Dietary Fiber; trace Cholesterol; 287mg

Sodium. Exchanges: 0 Grain(Starch); 3 Vegetable; 0 Fat.

 

NOTES : Serve with rice, mashed potatoes, or potato pancakes. Prep: 35 mins.

Good source of vitamin A and C.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

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