King Arthur Flour Five Seed Loaf

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King Arthur Flour Five Seed Loaf

 

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Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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3 1/2 cups King Arthur Unbleached All-Purpose Flour

1 cup King Arthur 100% White Whole Wheat Flour

2 tablespoons granular lecithin

2 teaspoons instant yeast

1 1/2 teaspoons salt

1/4 cup Baker's Special Dry Milk

1/4 Cup 5-seed Baking Blend

3 tablespoons toasted sesame seeds

1 tablespoon vegetable oil or butter

1 1/2 cups water

 

Combine all of the dough ingredients and mix and knead them together -- by hand,

mixer or bread machine -- till you've made a soft, smooth dough. Allow the dough

to rise, covered, for about 1 1/4 hours, or until it's puffy (though not

necessarily doubled in bulk).

 

Place the dough on a lightly greased work surface, and knead it gently to expel

some of the gas. Shape it into a 9-inch log, and place it in a lightly greased

9-x-5-inch loaf pan. Cover the pan, and allow the bread to rise for about 1

hour, or until it's crowned about 1 inch over the rim of the pan.

 

Bake the bread in a preheated 350°F oven for 40 to 50 minutes, or until an

instant-read thermometer inserted into the center reads 190°F. If the bread

appears to be browning too quickly, tent it lightly with aluminum foil. Remove

the bread from the oven, and turn it out of the pan to cool completely on a wire

rack. Yield: 1 loaf.

 

This bread can also be baked in a 1 1/2-pound or larger bread machine. Program

the machine for basic or white bread, medium crust.

 

Description:

" This crunchy, nutty loaf features whole grains and a variety of

seeds. It makes wonderful sandwiches, and is also nice simply toasted

and spread with butter. "

Source:

" www.KingArthurFlour.com "

 

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Per Serving (excluding unknown items): 136 Calories; 12g Fat (71.5% calories

from fat); 4g Protein; 6g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;

3218mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0