Guest guest Posted October 2, 2002 Report Share Posted October 2, 2002 Jamie, I picked up this recipe at my Weight Watchers meeting (I'm down 47 pounds so far - YAAAAAAY!) but I haven't tried it yet. I'd be really interested in hearing how it turned out if you or anyone else tries it. Miriam * Exported from MasterCook * Low-Points Piecrust - 2 pts. Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup all-purpose flour 1 tablespoon sugar 3 tablespoons reduced calor margarine -- chilled and cut up 2 tablespoons cold water -- up to 3 tbs, if needed Preheat oven to 400 degrees F. Combine flour and sugar in a large bowl or food processor. Add margarine and process or mix together with your fingers, until mixture resembles coarse meal. Add cold water, one tablespoon at a time, until a manageable dough forms. Turn dough out onto a lightly floured surface and roll into a 12-inch circle. Press dough into the bottom and up the sides of a 9-inch pie pan or removeable-bottom tart pan. Prick the bottom all over with a fork. Cover dough with foil and fill with dried beans or rice. Bake 10 minutes. Remove beans and foil and continue to bake until crust is golden brown, about 20 minutes more. Remove from oven and cool completely on a wire rack. Yields 8 slices per crust. Source: " WeightWatchers.com " - - - - - - - - - - - - - - - - - - - Per serving: 63 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 13g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : If you need an uncooked crust, eliminate the cooking step. Fill pie shell and bake as directed in your recipe. Oven temperatures vary - your baking time might have to be adjusted. Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2002 Report Share Posted October 2, 2002 woohoo with your 47 pounds- ROCK ON! mrudnick [mrudnick] Wednesday, October 02, 2002 9:20 AM veg-recipes Low-Points Piecrust - 2 pts. Jamie, I picked up this recipe at my Weight Watchers meeting (I'm down 47 pounds so far - YAAAAAAY!) but I haven't tried it yet. I'd be really interested in hearing how it turned out if you or anyone else tries it. Miriam * Exported from MasterCook * Low-Points Piecrust - 2 pts. Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup all-purpose flour 1 tablespoon sugar 3 tablespoons reduced calor margarine -- chilled and cut up 2 tablespoons cold water -- up to 3 tbs, if needed Preheat oven to 400 degrees F. Combine flour and sugar in a large bowl or food processor. Add margarine and process or mix together with your fingers, until mixture resembles coarse meal. Add cold water, one tablespoon at a time, until a manageable dough forms. Turn dough out onto a lightly floured surface and roll into a 12-inch circle. Press dough into the bottom and up the sides of a 9-inch pie pan or removeable-bottom tart pan. Prick the bottom all over with a fork. Cover dough with foil and fill with dried beans or rice. Bake 10 minutes. Remove beans and foil and continue to bake until crust is golden brown, about 20 minutes more. Remove from oven and cool completely on a wire rack. Yields 8 slices per crust. Source: " WeightWatchers.com " - - - - - - - - - - - - - - - - - - - Per serving: 63 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 13g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : If you need an uncooked crust, eliminate the cooking step. Fill pie shell and bake as directed in your recipe. Oven temperatures vary - your baking time might have to be adjusted. Nutr. Assoc. : 0 0 0 0 **************************************************************************** *** To post to list via e-mail: send e-mail to " Veg-Recipes " To post to list via website: Veg-Recipes/post To contact List Owner: " Veg-Recipes-owner " Subscribe or Un through site: / OR Un via e-mail: Veg-Recipes- Calendar: Veg-Recipes/calendar Bookmarks: Veg-Recipes/links Read or search old messages: Veg-Recipes/messages **************************************************************************** *** Quote Link to comment Share on other sites More sharing options...
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