Guest guest Posted October 2, 2002 Report Share Posted October 2, 2002 * Exported from MasterCook * Hearty German Soup in a Crockpot Recipe By :Jan Wolff, Food Writer, New Jersey Serving Size : 8 Preparation Time :0:00 Categories : Electric Slow Cooker Soups Vegetarian {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 medium carrot -- diced 1 cup diced red or green cabbage 1 large potato -- scrubbed and diced 1 small onion -- diced 2 teaspoons caraway seeds 2 teaspoons cider vinegar 1 cup sliced vegetarian ham -- sausage, or bacon product 8 ounces tomato sauce 6 cups water 2 tablespoons barley miso Salt and pepper -- to taste Place all ingredients in a large crockpot. Cook on low for about 8 hours. Serve with a hearty whole-grain bread. Servings: 6 to 8. Source: " news 2002-05-08 " Copyright: " © 2002 North Jersey Media Group Inc " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 99 Calories; 6g Fat (48.5% calories from fat); 4g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 604mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates. NOTES : This is a hearty soup that celebrates October using meatless sausage or bacon-type products. Nutr. Assoc. : 0 2415 0 0 0 0 2123 0 0 905 0 Quote Link to comment Share on other sites More sharing options...
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