Guest guest Posted October 7, 2002 Report Share Posted October 7, 2002 * Exported from MasterCook * Vegsource Scrapple Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup corn grits 1/4 tsp salt (optional) 12 oz Gimme Lean Sausage Flavor -- crumbled Pan spray Cook grits according to package directions, adding salt, and crumbled veg sausage to the water at beginning of cooking. Stir constantly while cooking. Let cool slightly, stirring frequently. Pour cooked grits mixture into a greased (sprayed) loaf pan. Press down into a firm loaf. Cover with foil or wrap. Chill in refrigerator. To serve: Spray frying pan with pan spray. Cut well-chilled scrapple into thick slices. Brown on both sides. Serve with maple syrup. Source: " Chef Deborah (recipes.vegsource.com) " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 579 Calories; 2g Fat (3.0% calories from fat); 14g Protein; 124g Carbohydrate; 19g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 8 Grain(Starch). Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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