steamed rice bread

[Guest guest]

22913

" edward " <edward964>

Sat Oct 12, 2002 12:54 pm

rice bread and spelt bread

i am searching for two recipes;rice bread and spelt bread. made without

yeast,sugar or wheat flour.

-------

There are a few rice bread ideas on the web that don't use sugar.

http://www.recipecottage.com/breads-quick/almond-rice.html

 

Years ago I made a rice flour pancake similar to this one.

http://www.recipehound.com/Recipes/3871.html

 

But I've no expenience to share with rice flour bread...

 

 

 

 

* Exported from MasterCook *

 

Rice Flour Bread (Steamed)

 

Recipe By :Barbara Cousins

Serving Size : 8 Preparation Time :0:00

Categories : Breads - Quick

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup rice flour

1 cup soy milk

2 eggs

1 teaspoon dried basil

1 teaspoon dried oregano

1/4 teaspoon salt

2 teaspoons baking powder

 

1. Soak the rice flour in the soy milk for at least 1 hour.

 

2. Separate the eggs and beat the egg whites in a large bowl until very stiff.

 

3. Add the rice flour and milk to the egg whites along with the egg yolks,

herbs, salt and baking powder. Gently mix, being careful not to beat out the air

from the egg whites.

 

4. Place the mixture in a greased 2-lb pudding basin (ovenproof bowl) and cover

the bowl with a piece of greased foil, pleated in the middle to allow the loaf

to expand. Tuck the foil well under the rim of the bowl and steam in a pressure

cooker for 20 minutes or over a pan of boiling water for 1 hour 20 minutes.

 

5. Remove the foil and allow the loaf to cool for 10 minutes. Loosen the sides

of the loaf with a knife, turn out on a wire tray and allow to cool. Keep in an

airtight container and eat within 3 days.

 

Description:

" Steamed bread made with baking powder and eggs "

Source:

" Vegetarian Cooking Without (Thorsons 2000) "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 100 Calories; 2g Fat (18.0% calories from

fat); 3g Protein; 17g Carbohydrate; 1g Dietary Fiber; 47mg Cholesterol; 206mg

Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Fat; 0 Other

Carbohydrates.

 

NOTES : Bread is difficult to make without wheat flour as it is the gluten in

wheat which gives it its texture. This recipe, however, produces a loaf which

has the texture of bread and a good flavour. The recipe is based on one given to

me by a Philippine patient who adapted a traditional recipe. Vary the flavor by

substituting herbs such as aniseeds, fennel seeds, caraway seeds, thyme,

rosemary and marjoram.

 

Nutr. Assoc. : 0 0 0 0 0 0 0