Veg Slow Cooker -- Basil Tomato Sauce for Lasagna & Other Uses

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>greenlee

>veg-recipes

> Veg Slow Cooker -- Basil Tomato Sauce for Lasagna &

>Other Uses

>21 Oct 2002 17:46:51 Eastern Standard Time

>

>

>* Exported from MasterCook *

>

> Basil Tomato Sauce

>

>Recipe By :The Vegetarian Slow Cooker, Joanna White

>Serving Size : 10 Preparation Time :0:00

>Categories : Sauces & Toppings The Vegetarian Slow Cooker

>

>

> Amount Measure Ingredient -- Preparation Method

>-------- ------------ --------------------------------

> 2 tablespoons olive oil

> 3/4 cup chopped onions

> 1 1/2 teaspoons minced garlic

> 1 28 oz can whole plum tomatoes -- drained

> 1/4 cup chopped fresh parsley -- or 4 tsp. dried

> 3 tablespoons chopped fresh basil -- to 4 tbsp. OR 1 tbsp dried

> 1 tablespoon chopped fresh oregano -- or 1 tsp. dried

> 1 tablespoon sugar

> 1 teaspoon salt

> 1/2 teaspoon pepper

>

>Heat olive oil in a skillet on medium-high heat and saute onions for about

>4 to 5 minutes until wilted. Add garlic and saute for 1 minute. Dice

>drained tomatoes (reserve drained juice to thin sauce if desired). Stir in

>tomatoes, onions, fresh herbs and spices, and simmer for 20 minutes. Taste

>and adjust seasonings.

>

>If you wish to use the slow cooker for this sauce, cook on low heat for 1

>1/2 hours.

>

>S(ISBN):

> " 1-55867-268-0 "

>Copyright:

> " 2001 "

>Yield:

> " 2 1/2 cups "

>

> - - - - - - - - - - - - - - - - - - -

>

>Per Serving (excluding unknown items): 50 Calories; 3g Fat (49.5% calories

>from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

>221mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1/2 Fat; 0 Other

>Carbohydrates.

>

>NOTES : If you prefer fresh tomatoes, substitute 2 pounds ripe (preferably

>plum) tomatoes for canned tomatoes. Always deseed tomatoes before chopping

>and use fresh basil when available.

>Nutr. Assoc. : 0 0 0 904527 0 0 0 0 0 0

>

>

>

 

 

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