Orange-Cranberry Muffins

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* Exported from MasterCook *

 

Orange-Cranberry Muffins

 

Recipe By :Nava Atlas

Serving Size : 12

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup unbleached all purpose flour

3/4 cup whole wheat pastry flour

1/4 cup wheat germ

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground ginger

1 egg -- beaten (or equivalent egg replacer)

1/3 cup light brown sugar -- or Sucanat

1 cup orange or lemon low-fat yogurt

1/2 cup fresh orange juice

1/2 teaspoon grated orange rind

1 cup chopped fresh cranberries -- or dried

cranberries

3 tablespoons finely chopped walnuts -- optional

 

Preheat the oven to 350ºF.

 

Combine the first 6 ingredients in a mixing bowl and stir together.

In another bowl, combine the remaining ingredients except the last

two. Mix wet and dry ingredients and stir vigorously until well

combined.

 

Stir the cranberries and optional walnuts into the batter. Divide

the batter evenly among 12 paper-lined muffin tins. Bake for 20 to

25 minutes, or until the tops of the muffins are golden and a

toothpick inserted into the center of one tests clean. When the

muffins are cool enough to handle, transfer them to a plate or rack

to cool.

 

Source:

" Great American Vegetarian "

S(Page):

" 38 "

Copyright:

" 1998 "

Yield:

" 1 dozen "

 

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Per Serving (excluding unknown items): 118 Calories; 1g Fat (8.3%

calories from fat); 4g Protein; 24g Carbohydrate; 2g Dietary Fiber;

17mg Cholesterol; 153mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean

Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.