Southern-Style Collard Greens

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* Exported from MasterCook *

 

Southern-Style Collard Greens

 

Recipe By :Vegetarian Times, March 1999

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups water

1/4 cup diced onion

1 bay leaf

1/2 teaspoon allspice

1/2 teaspoon minced fresh garlic

1 tablespoon vegetarian Worcestershire sauce

2 teaspoons tamari soy sauce

1/4 teaspoon cumin

1 teaspoon honey

4 cups chopped fresh collard greens

1 tablespoon olive oil

Salt, black pepper, and cayenne pepper to

taste

 

In medium pot, combine water, onion, bay leaf, allspice, garlic, Worcestershire

sauce, tamari, cumin and honey. Bring to a boil, reduce heat and simmer 5

minutes. Add collard greens and return to a boil. Reduce heat and simmer,

covered, until greens are tender, about 30 minutes.

 

Remove pot from heat, cool slightly. Remove bay leaf and stir in oil. Add

salt, pepper and cayenne to taste. Serve hot.

 

Per serving: 54 cal; 1g prot; 3g total fat; 6g carb; 0 chol; 184mg sod; 2g

fiber

 

S(Formatted by Karen):

" on 10/31/02 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 56 Calories; 4g Fat (53.6% calories from

fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 216mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 0

Other Carbohydrates.

 

NOTES : This super-easy side dish is a regular on Magic Johnson's table - in

fact, it's one of his most frequent requests for chef Carol Quigless.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0