sides: orange honey vinaigrette

[Guest guest]

i'm sending this along because of the dressing for veggies that can be steamed

or roasted as well as the suggested " grilled " - a way to play dressup with our

food

 

 

* Exported from MasterCook *

 

Grilled Sweet Spring Onions with Orange Honey Vinaigrette

 

Recipe By :Barbara Brown, Stillwater, OK

Serving Size : 4 Preparation Time :0:00

Categories : Salads {Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 large sweet spring onions -- 1/2-inch slices

1/4 cup orange juice

1 tablespoon olive oil

2 teaspoons red wine vinegar

1 1/2 teaspoons honey

1/2 teaspoon salt

1/4 teaspoon black pepper

2 cups fresh spinach or other greens

1 medium tomato -- chopped

 

Preheat grill or broiler. Place onion slices on grill or broiler pan. Grill

until slightly softened and golden brown, about 3 minutes; turn and cook until

tender, about 3 minutes longer.

 

Combine in a small bowl orange juice, oil, vinegar, honey, salt and black

pepper. Mix well.

 

Divide spinach onto 4 plates. Top with cooked onions and chopped tomato.

Drizzle with orange juice mixture.

 

Provided by: http://www.fcs.okstate.edu/food/food/food/cooking/

Barbara Brown

Food Specialist

OSU Cooperative Extension Service

Stillwater, Oklahoma 74078-6141

 

Source:

" fcs.okstate.edu "

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Per Serving (excluding unknown items): 58 Calories; 4g Fat (51.8% calories from

fat); 1g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 283mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 679 0 0 0 0 0 0 3407 0