Guest guest Posted November 11, 2002 Report Share Posted November 11, 2002 * Exported from MasterCook * SWEET-AND-SOUR RED CABBAGE Recipe By :Phyllis Kohn Serving Size : 4 Preparation Time :0:00 Categories : Low-Fat Send Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons butter 3/4 cup coarsely chopped onion 2 tart green apples,halved,cored,and coarsely chopped 6 cups shredded red cabbage (about 1 pound) 3/4 teaspoon salt 1/8 teaspoon pepper 1/4 cup cider vinegar 2 tablespoons firmly packed light brown sugar In a large nonstick saucepan,melt butter over medium heat. Add onion and apples. Cook,stirring occasionally,until apples are tender and onion is lightly browned,about 10 minutes. Add red cabbage,salt,and pepper;toss to combine. Cover and cook over low heat,stirring occasionally,until cabbage is wilted, about 20 minutes. In a small bowl,stir together vinegar and brown sugar until sugar is dissolved. Add to cabbage. Cover and cook over low heat,stirring occasionally,until cabbage is just tender,about 35 minutes Source: " 365 Delicious LOW-FAT Recipes " Copyright: " RM237.7.K64 1995 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 45 Calories; 2g Fat (36.1% calories from fat); trace Protein; 8g Carbohydrate; trace Dietary Fiber; 5mg Cholesterol; 422mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fat; 1/2 Other Carbohydrates. NOTES : MC formatted by Liza sugarmom Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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