Guest guest Posted December 10, 2002 Report Share Posted December 10, 2002 * Exported from MasterCook * Indian Potato Cakes (Vegan) Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Low Fat Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 large potatoes -- (2 to 3) 1 large onion -- chopped 2 cloves garlic -- chopped (2 to 3) 2 slices bread, crusts removed crumbled 1 tsp mild curry powder -- (1 to 2) 1 salt 1 non-stick spray Peel potatoes, cut into cubes and boil in water until tender. Mash (may want to add a little water to make mashing them easier). Water/broth saute onions and garlic. Add to mashed potatoes. Add bread crumbs, curry powder and salt. Cool enough to handle. Form 10 to 12 four inch diameter patties and brown them in a non-stick pan sprayed with non-stick spray. You can also add cooked carrots, peas, and any other soft cooked vegetables to the potato mixture before browning them. Serve as is or with some Indian condiments like mango chutney or coriander chutney. These patties are pretty easy to make and really good. Posted by Lucinda J. Rasmussen <lrasmuss to the Fatfree Digest [Volume 15 Issue 29] Mar. 1, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 244 Calories; trace Fat (1.5% calories from fat); 7g Protein; 55g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 2151mg Sodium. Exchanges: 3 Grain(Starch); 2 Vegetable. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Mail Plus - Powerful. Affordable. Sign up now Quote Link to comment Share on other sites More sharing options...
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