Mushroom Marinade

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* Exported from MasterCook *

 

Mushroom Marinade

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Low Fat Vegetarian

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons hoisin sauce (mine had no

added oil or fat)

1 tablespoon chili sauce (again -- mine had

no added oil or fat)

1 tablespoon rice wine or dry sherry (i

omitted this with no

problem)

1 tablespoon low-sodium soy sauce

1 tablespoon minced scallion (white part only)

 

2 garlic cloves -- minced

1 piece 1 1/2 " pared fresh ginger

root -- minced

6 ounces portabella mushroom caps

 

To prepare marinade, combine hoisin and chili sauces, wine, soy sauce,

scallion, garlic, and ginger in bowl. Clean mushroom caps, and place

top

down on shallow dish. Spoon mixture into top, and allow to marinate

for a

few hours. (I just let mine sit while my dough was rising.)

 

Posted by thorp (Patricia Thorp) to the Fatfree Digest

[Volume 14 Issue 11] Jan. 11, 1995.

 

 

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Per Serving (excluding unknown items): 18 Calories; trace Fat (1.5%

calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber;

0mg

Cholesterol; 601mg Sodium. Exchanges: 1/2 Vegetable.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0