Guest guest Posted December 31, 2002 Report Share Posted December 31, 2002 * Exported from MasterCook * Fajita Wraps with Salsa Verde Recipe By :Vegetarian Times, October 1999 Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- --Salsa Verde-- 8 tomatillos -- papery husks removed 1 small onion -- quartered 1/2 teaspoon coarse salt 1 small ripe avocado ---- 4 teaspoons vegetable oil 4 portobello mushrooms -- (1 lb.) stemmed & thinly sliced 1 large onion -- halved and thinly sliced 2 fresh poblano chile -- seeded & cut into very thin strips 1 teaspoon coarse salt 12 corn tortillas -- (8-in) warmed Salsa Verde: In small saucepan combine tomatillos and cold water to cover. Bring to a boil over high heat, reduce heat to low and simmer 5 minutes. Drain, rinse under cold running water until cool, then drain again. Transfer to food processor along with onion and salt. Process until pureed. In medium serving bowl, mash avocado with fork. Stir in tomatillo mixture until blended. Set Salsa Verde aside. In large cast-iron skillet over medium heat, heat 2 teaspoons oil. Add mushrooms, cover and cook, stirring occasionally, until browned and softened, about 5 minutes. Transfer to plate. In same skillet, heat remaining 2 teaspoons oil over medium heat. Ad onion and chilies and cook, stirring often, until lightly caramelized and crisp-tender, about 10 minutes. Season with salt. Return mushrooms to skillet and heat through. Place warmed tortillas on serving plate. Place skillet on a trivet and let each diner assemble his or her own fajitas. Pass Salsa Verde separately to spoon on top. Per fajita with 1T Salsa Verde: 106 cal; 3g prot; 5g total fat; 15g carb; 0 chol; 298mg sod; 3g fiber - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 381 Calories; 16g Fat (34.1% calories from fat); 10g Protein; 57g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 841mg Sodium. Exchanges: 2 1/2 Grain(Starch); 3 1/2 Vegetable; 0 Fruit; 3 Fat. Serving Ideas : Serve these fajita wraps with a black bean salad made with rinsed, drained canned black beans, diced green bell pepper, chopped fresh cilantro and a low-fat vinaigrette dressing. To speed preparation, cook mushrooms while tomatillos simmer. NOTES : Poblano chilies add zip and portobello mushrooms lend substance to this Mexican-style favorite. To warm tortillas, wrap tortilla stack in foil and heat in a 300F oven for about 10 minutes. Nutr. Assoc. : 0 0 0 0 2108 0 0 0 0 4532 0 0 Quote Link to comment Share on other sites More sharing options...
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