Guest guest Posted January 12, 2003 Report Share Posted January 12, 2003 xpost mc-rec, veg-rec, mc-allhealthy Cookbook (which I borrowed from the library) is not vegetarian, but this dish is and it looks good and healthy. ~ Brenda * Exported from MasterCook * Green Beans (Haricots Verts)With Roasted Pecan Dressing Recipe By :Potluck at Midnight Farm by Tamara Weiss (2002) Serving Size : 10 Preparation Time :0:00 Categories : Green Beans Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon coarse salt 2 pounds green beans -- topped and tailed 1/2 cup pecans -- roasted (see note) 1/2 cup flat-leaf parsley -- coarsely chopped 1/2 cup cilantro -- coarsely chopped 3 cloves garlic -- peeled and minced 4 lemons -- juice of Garnish: 5 tablespoons pink peppercorns -- crushed Fill a large saucepan with water, salt it, and bring to a boil. Add the green beans, cooking until bright green and tender, 3 to 4 minutes. Drain the green beans and rinse them in cold water. Place in your serving dish. Put the roasted pecans, parsley, cilantro, garlic, and lemon juice in a food processor and mix until all ingredients are well combined (it will be thick). If you like, you can make the dressing thinner by adding 2 or 3 tablespoons of water. Spoon the dressing out of the processor and onto the green beans, then toss together. Sprinkle with the pink peppercorns and serve at room temperature, or, on a hot summer's day, refrigerate for an hour or more and serve chilled. Serves 10. Note: To pan-roast pecans (or any nut), place them in a big skillet over medium heat, shaking the pan and stirring until the nuts are golden brown and fragrant. Transfer the nuts to a bowl or plate and let them cool. This is a recipe by Patrie Grace who has lived on Martha's Vineyard for 23 years. She owns With Grace, coordinating and consulting for weddings and events. She tested each of the recipes in the book. S(Typed for you by): " BrendaAdams " Per Serving (excluding unknown items): 97 Calories; 4g Fat (31.7% calories from fat); 3g Protein; 16g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 573mg Sodium (not -- the salt is only in the boiling water). Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat. - - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.