Guest guest Posted January 17, 2003 Report Share Posted January 17, 2003 i like the banana ones * Exported from MasterCook * Banana Latte Recipe By :SMOOTHIES by Mary and Sara Corpening Serving Size : 2 Preparation Time :0:00 Categories : Beverages & Ices Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup soy milk 3/4 cup strong-brewed coffee or espresso -- room temperature or chilled 2 fresh bananas -- frozen and sliced 6 ice cubes -- (6 to 8) 1 teaspoon unsweetened cocoa powder for garnish 1/4 teaspoon ground cinnamon for garnish Optional: For a creamier, sweeter latte, add 2 tablespoons honey and 1/2 cup vanilla yogurt. Combine the soy milk and coffee in a blender. Add the bananas. Blend until smooth. With the blender running, add ice cubes until the desired consistency is reached. Pour into tall glasses and sprinkle with cocoa powder and cinnamon. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 40 Calories; 2g Fat (48.5% calories from fat); 3g Protein; 2g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 17mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fat; 0 Other Carbohydrates. NOTES : This scrumptious drink looks and tastes like a real latte. With a coffee flavor and just a hint of banana, it's perfect for sipping over the Sunday paper. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.