Guest guest Posted January 24, 2003 Report Share Posted January 24, 2003 Vegetable Cutlets Source:vegweb Ingredients: 1 c. cooked peas 1 c. cooked carrots 1 c. cooked red lentils 1 c. mashed potato 1 c. fried onions 2 cups bread crumbs(or wheat germ) egg substitute or tofu to equal ~1 0z. 1 tsp. salt 1 tsp. nutritional yeast. Directions: Chop cooked ingredients. Beat " egg substitute " with salt and mix in. Add yeast. Form into cutlet shapes. Bake on well greased tin in hot oven, 400 degrees.-to brown both sides.( Or you could fry in hot oil or margarine) I like this served hot or warm with greens, raw or steamed, like spinach or chard, and the book recommends " gravy " -- which I liberally interpret as soy sauce. Serves: 4. Preparation time: 30 min Auguri! Flor Quote Link to comment Share on other sites More sharing options...
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