Guest guest Posted February 2, 2003 Report Share Posted February 2, 2003 * Exported from MasterCook * Peachy Yogurt Breakfast Sundae Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 c Sliced peaches -- fresh, frozen, or canned 1/2 c Low-fat vanilla yogurt 2 tb Wheat germ -- optional Raspberries or blueberries -- fresh or frozen Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries. Source: " Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 865 Calories; 22g Fat (21.7% calories from fat); 54g Protein; 129g Carbohydrate; 32g Dietary Fiber; 0mg Cholesterol; 28mg Sodium. Exchanges: 8 Grain(Starch); 1/2 Fruit. Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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