Guest guest Posted February 9, 2003 Report Share Posted February 9, 2003 * Exported from MasterCook * Pizza dough 5 Recipe By :Adapted from the EatingWell May'92 issue Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tsp. active dry yeast 3 cups unbleached all-purpose flour 1/2 cup yellow cornmeal 1 1/2 cups lukewarm water (105 to 115° F) 2 tsp. sugar 1 1/2 tsp. salt 2 Tbsp. olive oil Crisco (for greasing pans) Prepare dough sponge and proof yeast by mixing yeast, 1/2 cup flour, and 1/2 cup water with pinch of sugar dissolved in the water in a bowl and letting stand for 20 minutes until mixture is foamy. Combine remaining flour with cornmeal or semolina and salt. Mix 1/2 of flour mixture, remaining water with sugar dissolved in it, olive oil, and dough sponge. Mix in remaining flour mixture . Knead 10 minutes on a floured surface until smooth. Place dough in lightly greased bowl and cover with plastic wrap. Let rise until doubled. Punch dough down, divide into portions, dust with flour, and store in refrigerator until ready to use. For a stuffed deep-dish pizza, remove dough from refrigerator when ready to shape into crust . Divide dough into portions for bottom crust and top cover crust. Punch down dough thoroughly and spread/stretch each dough portion by hand and roller on a greased pizza pan. Place bottom crust into greased deep-dish pan. Add stuffing mixture and cover with top crust. Seal the two dough edges together with fingers . Slit the top crust in three places to allow steam to vent during baking. Add tomato sauce topping and bake in preheated 450° F oven on lower rack or directly on the pizza stone for 25 minutes or until crust is golden brown Source: " FatFree Recipe Archive " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 535 Calories; 28g Fat (47.4% calories from fat); 7g Protein; 63g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 3202mg Sodium. Exchanges: 3 1/2 Grain(Starch); 0 Lean Meat; 5 1/2 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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