Pampered Chef MEDITERRANEAN COUSCOUS SALAD

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* Exported from MasterCook *

 

Pampered Chef MEDITERRANEAN COUSCOUS SALAD

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 1/2 cups water

1/2 teas. salt

1 cup couscous

2 cup Red Bell Pepper -- chopped

2/3 cup pitted black olives -- cut in half

3 Tbs. Olive Oil vinaigrette

1 cup fresh mint -- chopped

1 cup feta cheese -- crumbled

Romaine lettuce

Salt and Pepper

 

In couscous pot bring water and salt to a boil. Stir in couscous. Remove

from heat. Cover and let stand 5 minutes, or until water is absorbed.

Transfer couscous to a large bowl. Fluff couscous with fork to separate

grains. Cool slightly.

 

Gently stir in chopped red bell pepper, halved olives, chopped mint into

couscous. Stir in vinaigrette and fold in the feta cheese. Season with

salt and pepper.

 

Arrange romaine lettuce leaves on individual serving plates. 3 to 4 leaves

per plate. Spoon salad onto lettuce. Serve.

 

This can be served with pita bread, greek flat bread, or any mediterranean

type of bread.

 

Source: pamperedchef.com

 

 

 

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Per Serving (excluding unknown items): 1270 Calories; 44g Fat (30.7%

calories from fat); 50g Protein; 172g Carbohydrate; 24g Dietary Fiber;

134mg Cholesterol; 3588mg Sodium. Exchanges: 9 Grain(Starch); 3 Lean

Meat; 4 1/2 Vegetable; 0 Fruit; 6 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

 

 

 

 

 

 

 

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