Guest guest Posted March 16, 2003 Report Share Posted March 16, 2003 * Exported from MasterCook * Super Bean Dip Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Fantastic Foods Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups Fantastic Foods instant refried beans 1/2 cup each grated nonfat cheddar and monterey jack cheeses 1 cup mild salsa -- (1-1/2) guacamole and sliced black olives to garnish (optional) sour cream tortilla chips Preheat oven to 350 degrees. Prepare Instant Refried Beans as directed in 1 1/2 quart covered casserole dish. Add cheeses and heat in oven until bubbling hot, about 30 minutes. Layer salsa over the cheese, top off with the garnishes and get ready to sit back and enjoy the compliments! Source: " Fantastic Foods " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: . Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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