Vegan Irish Soda Bread

[Guest guest]

* Exported from MasterCook *

 

Vegan Irish Soda Bread

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 cup low-fat soymilk

1 tablespoon white vinegar

3/4 cup plus 1 teaspoon whole wheat flour

3/4 cup plus 2 tablespoons white flour

1/2 teaspoon baking powder

1 tablespoon baking soda

1 1/2 teaspoon Ener-G® egg replacer

2 tablespoons water

1 1/2 tablespoons soy margarine

1 tablespoon caraway seeds

1/2 cup raisins

 

Preheat oven to 375ºF.

 

Combine soymilk and vinegar, set aside.

 

Combine Ener-G® egg replacer with water and mix until frothy, set aside.

 

Combine whole wheat flour, minus 1 teaspoon, white flour, baking powder,

and baking soda in a large mixing bowl. Cut in soy margarine. Add egg

replacer mixture and then slowly mix in soymilk mixture. Coat raisins with

remaining 1 teaspoon of whole wheat flour. Add raisins and caraway seeds

to mixture. Pour into a nonstick 9” x 5” x 3” loaf pan. Bake for 45

minutes. Tastes delicious served warm!

 

Makes 10 Slices

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Nutrition information per slice: 122 calories, 3.2 g protein, 22.7 g

carbohydrate, 2.4 g fat, 17.6% of calories from fat, 0 mg cholesterol, 401

mg sodium.

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Per Serving (excluding unknown items): 395 Calories; 18g Fat (38.4%

calories from fat); 4g Protein; 62g Carbohydrate; 5g Dietary Fiber; 0mg

Cholesterol; 4230mg Sodium. Exchanges: 1/2 Vegetable; 4 Fruit; 3 1/2 Fat;

0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

 

 

 

 

 

 

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[Guest guest]

Here is the recipe I use:

http://www.foodireland.com/recipes/Bakery/Irish_Soda_Bread.htm

 

I use a cup of rice milk with 1 Tbsp white vinegar added to make it sour milk.

 

Michelle in NV

 

, Michelle Richard

<the_naked_seamstress wrote:

>

> I love Irish Soda bread. It's so yummy. I make mine with soy yogurt instead of

buttermilk. I'd like to stop using the butter but not sure what would be a good

sub.  How do make your's Michelle??

>

> ---