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Vegan - Crock Cheeze

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* Exported from MasterCook *

 

Crock Cheeze

 

Recipe By :J. Stepaniak

Serving Size : 12 Preparation Time :0:00

Categories : Cheese Analog Soyfoods

Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 pound firm tofu -- rinsed, patted dry, and crumbled

3 tablespoons nutritional yeast flakes

2 tablespoons tahini

2 tablespoons fresh lemon juice

1 1/2 tablespoons sweet white miso

1 teaspoon onion powder

3/4 teaspoon salt

1/2 teaspoon paprika

1/4 teaspoon garlic powder

1/4 teaspoon dry mustard

 

Place all the ingredients in a food processor fitted with a metal blade and

process until very smooth. Chill for at least an hour before serving.

 

Derby Sage Cheeze: Add 1 teaspoon dried sage to the mixture before processing.

 

Fiery Crock Cheeze: Add 1/8 teaspoon cayenne pepper, more or less to taste, to

the mixture before processing.

 

Horseradish Crock Cheeze: Add 1 tablespoon prepared horseradish sauce (not

creamed) to the mixture before processing.

 

Smoked Crock Cheeze: Add 1/4 teaspoon liquid hickory smoke to the mixture before

processing.

 

Bugsy's Crock Cheeze: Stir 1/3 cup finely grated carrot, 3 tablespoon minced

scallion, and 2 tablespoon minced parsley into the mixture after processing.

 

Per 2 tablespoon - Kcal: 45, Protein: 3 gm, Carb: 3 gm., Fat: 2 gm

 

Source:

" Vegan Vittles "

Copyright:

" 1997 "

Yield:

" 1 1/2 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 42 Calories; 2g Fat (47.0% calories from

fat); 3g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 218mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 1/2 Fat.

 

NOTES : This cheddar-style spread is sharp, tangy, and rich. It's reminiscent

of the aged spreads found in small brown pottery crocks in gourmet restaurants

and specialty food shops.

 

Nutr. Assoc. : 0 0 0 0 905 0 0 0 0 0

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