Tofu! - Coconut Curry With Tofu and Lime

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* Exported from MasterCook *

 

Coconut Curry With Tofu and Lime

 

Recipe By :This Can't Be Tofu! - Deborah Madison, pg 79

Serving Size : 3 Preparation Time :0:00

Categories : Curries & Braises Soups

Soyfoods Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 carton soft or firm tofu

1 can coconut milk -- mixed with 1/2 cup

water or stock

2 teaspoons light brown sugar

1/2 teaspoon salt

1 tablespoon ground coriander

2 teaspoons curry powder

1/2 teaspoon turmeric

1/4 teaspoon cayenne pepper

1 teaspoon tamarind paste -- dissolved in

1/2 cup hot water

2 large garlic cloves -- crushed or finely chopped

1 tablespoon ginger -- finely chopped

4 Roma tomatoes -- seeded and diced

4 scallions -- including the firm greens, chopped

1 lime -- juice of

mushroom soy sauce -- to taste

chopped cilantro

 

Drain the tofu, then dice it into 1/2-inch cubes.

 

Combine the next ten ingredients in a 10 inch skillet. Bring to a boil and

simmer for 1 minute. Add the tofu, lower the heat, and simmer, covered for 10

minutes. Add the tomatoes and scallions, and simmer 5 minutes more.

 

Add the lime juice. Season to taste with a teaspoon or more mushroom soy sauce.

Serve garnished with chopped cilantro.

 

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Per Serving (excluding unknown items): 324 Calories; 24g Fat (60.9% calories

from fat); 11g Protein; 24g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol;

396mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Vegetable; 1/2 Fruit;

4 1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 1582 0 0 0 0 0 0 1477 0 0 0 0 0 0 0 0