Guest guest Posted May 24, 2003 Report Share Posted May 24, 2003 * Exported from MasterCook * Tofu Blueberry Fluff Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons Honey-style Sweetener -- (eg Maple Syrup) 2 1/2 cups Blueberries -- thawed and drained frozen unsweetened 1 package Mori-Nu Silken Tofu In a blender or a food processor, combine all ingredients. Whip until smooth. Serve chilled. Makes 4 servings of 2/3 cup each. Source: " Vegetarian Recipes Around the World http://www.ivu.org/recipes/ " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 51 Calories; trace Fat (5.5% calories from fat); 1g Protein; 13g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1 Fruit. Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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